Here’s how I get the most of my day. It might seem a little basic and overly simple to most but hopefully its a little helpful 

1 – Prep and plan 

2 – Work in blocks and implement breaks

3 – Nutrition 

4 – Tomorrow never comes

5 – Switch off

For the first time we recorded some of our pods and interviews so please check out the youtube channel

https://www.youtube.com/channel/UCuSAXlcoJ263-A-qTkTN5bQ?view_as=subscriber

Check out this episode!